Thin Thighs in 30 Days - Couverture souple

Stehling, Wendy

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Couverture souple

ISBN 10 : 1585427977 ISBN 13 : 9781585427970

Editeur : TarcherPerigee, 2010

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Book by Stehling Wendy

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

Pr�sentation de l'�diteur :

A revised and updated edition of the New York Times- bestselling diet and fitness classic.

Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of:

* The Work-Off: six essential leg exercises to be performed each day for thirty days

* The Walk-Off: a brisk walk to be taken each day for thirty days

* The Weight-Off: a calorie-counting program to be followed each day for 30 days

And the results? They're indisputable! Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days.

Biographie de l'auteur :

Wendy Stehling is a former advertising executive and the New York Times–bestselling author of Thin Thighs in 30 Days.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurTarcherPerigee
Date d'�dition2010
ISBN 10 1585427977
ISBN 13 9781585427970
ReliureBroch�
Num�ro d'�dition1
Nombre de pages112
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Thin Thighs in 30 Days

Stehling, Wendy

Edit� par TarcherPerigee (2010)

ISBN 10 : 1585427977 ISBN 13 : 9781585427970

Neuf Couverture souple Quantit� disponible : 5

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Thin Thighs in 30 Days by Stehling, Wendy [Paperback ]

Stehling, Wendy

Edit� par TarcherPerigee (2010)

ISBN 10 : 1585427977 ISBN 13 : 9781585427970

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Thin Thighs in 30 Days Format: Paperback

Stehling, Wendy (Author)

Edit� par Penguin Random House (2010)

ISBN 10 : 1585427977 ISBN 13 : 9781585427970

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Thin Thighs in 30 Days (Paperback)

Wendy Stehling

Edit� par Penguin Putnam Inc, Los Angeles (2010)

ISBN 10 : 1585427977 ISBN 13 : 9781585427970

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Description du livre Paperback. Etat : new. Paperback. A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of: *The Work-Off: six essential leg exercises to be performed each day for thirty days *The Walk-Off: a brisk walk to be taken each day for thirty days *The Weight-Off: a calorie-counting program to be followed each day for 30 days And the results? They're indisputable! Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days. First published in 1982, this classic "New York Times" bestseller has been fully revised and updated according to the latest in diet and fitness research. Photos. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781585427970

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