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- ÉditeurHarmony
- Date d'édition2021
- ISBN 10 1524762253
- ISBN 13 9781524762254
- ReliureBroché
- Nombre de pages352
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
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Harmony Books
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre Paperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge. N° de réf. du vendeur 9781524762254B
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre N° de réf. du vendeur 090523h
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Sisson, Mark, Kearns, Brad [Paperback ]
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Harmony
(2020)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781524762254
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Keto Reset Diet : Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre Etat : New. N° de réf. du vendeur 40553124-n
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TheKetoResetDiet Format: Paperback
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Penguin Random House
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Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781524762254
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre Etat : New. Book is in NEW condition. 1.69. N° de réf. du vendeur 1524762253-2-1
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 1.69. N° de réf. du vendeur 353-1524762253-new
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
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Softcover
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Description du livre Softcover. Etat : New. NEW YORK TIMES BESTSELLER Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.-David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time-and that it might be the healthiest and most effective weight loss strategy ever. Going keto by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility-where your body learns to burns fat instead of sugar for energy, even when you go off plan.Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods-and you'll see immediate results. Next, youll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health.With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: Step-by-step guidance A helpful list of toxic foods to avoid and nutrient-dense food to replace them Daily meal plans, including a recipe section with over 100 keto friendly recipesYoull use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating. N° de réf. du vendeur DADAX1524762253
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The Keto Reset Diet (Paperback)
Edité par
Potter/Ten Speed/Harmony/Rodale
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
Neuf
Paperback
Quantité disponible : 1
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Description du livre Paperback. Etat : new. Paperback. NEW YORK TIMES BESTSELLER Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our timeand that it might be the healthiest and most effective weight loss strategy ever. Going keto by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibilitywhere your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foodsand you'll see immediate results. Next, youll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: Step-by-step guidance A helpful list of toxic foods to avoid and nutrient-dense food to replace them Daily meal plans, including a recipe section with over 100 keto friendly recipes Youll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating. "100+ delicious low-carb, high-fat ketogenic recipes"--Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781524762254
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Edité par
Harmony
(2021)
ISBN 10 : 1524762253
ISBN 13 : 9781524762254
Neuf
Couverture souple
Quantité disponible : 3
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Description du livre Etat : New. pp. 352. N° de réf. du vendeur 26382648572
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EUR 17,46
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