Description du livre Paperback. Etat : new. Paperback. Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches.Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781472974938

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The Complete Guide To Indoor Rowing

Flood, Jim; Simpson, Charles

Edit� par Bloomsbury Publishing (2019)

ISBN 10 : 147297493X ISBN 13 : 9781472974938

Neuf Couverture souple Quantit� disponible : 4

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Books Puddle
(New York, NY, Etats-Unis)

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Description du livre Etat : New. N� de r�f. du vendeur 26376388376

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The Complete Guide to Indoor Rowing Complete Guides

Jim Flood

Edit� par Bloomsbury Publishing PLC (2019)

ISBN 10 : 147297493X ISBN 13 : 9781472974938

Neuf PAP Quantit� disponible : 15

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PBShop.store US
(Wood Dale, IL, Etats-Unis)

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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N� de r�f. du vendeur FV-9781472974938

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The Complete Guide to Indoor Rowing

Jim Flood

Edit� par Bloomsbury Sport (2019)

ISBN 10 : 147297493X ISBN 13 : 9781472974938

Neuf Couverture souple Quantit� disponible : 10

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Basi6 International
(Irving, TX, Etats-Unis)

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Description du livre Etat : Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. N� de r�f. du vendeur ABEOCT23-136139

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The Complete Guide to Indoor Rowing

Jim Flood

Edit� par Bloomsbury Sport (2019)

ISBN 10 : 147297493X ISBN 13 : 9781472974938

Neuf Couverture souple Quantit� disponible : 1

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SMASS Sellers
(IRVING, TX, Etats-Unis)

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Description du livre Etat : New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. N� de r�f. du vendeur ABRR-42479

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The Complete Guide to Indoor Rowing

Jim Flood

Edit� par Bloomsbury Sport (2019)

ISBN 10 : 147297493X ISBN 13 : 9781472974938

Neuf Couverture souple Quantit� disponible : 5

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Romtrade Corp.
(STERLING HEIGHTS, MI, Etats-Unis)

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Description du livre Etat : New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. N� de r�f. du vendeur ABTR-42479

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