Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose - Couverture souple

Bernstein, Gabrielle

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9781401944339: Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

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ISBN 10 : 1401944337 ISBN 13 : 9781401944339

Editeur : Hay House, 2015

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Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

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Pr�sentation de l'�diteur :

Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique Spirit Junkie style-with meditations, assessment questions, and step-by-step guidance-while incorporating lessons from A Course in Miracles. As readers benefit from the techniques they'll be able to share them. Each Miracle Message will end with the hashtag #108Miracles, perfect for sharing across all social media platforms!

Biographie de l'auteur :

Gabrielle Bernstein is the New York Times best-selling author Miracles Now, May Cause Miracles, Add More ~ing to Your Life, and Spirit Junkie. She appears regularly as an expert on NBC’s Today show, has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader, and was named "a newrole model" by The New York Times. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women’s Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, and many more.

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�diteurHay House
Date d'�dition2015
ISBN 10 1401944337
ISBN 13 9781401944339
ReliureBroch�
Nombre de pages272
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9781401944346: Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

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ISBN 10 : 1401944345 ISBN 13 : 9781401944346
Editeur : Hay House Inc, 2014
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Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose by Bernstein, Gabrielle [Paperback ]

Bernstein, Gabrielle

Edit� par Hay House Inc. (2015)

ISBN 10 : 1401944337 ISBN 13 : 9781401944339

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Miracles Now : 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

Bernstein, Gabrielle

Edit� par Hay House Inc. (2015)

ISBN 10 : 1401944337 ISBN 13 : 9781401944339

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Miracles Now Format: Trade Paper

BERNSTEIN, GABRIELLE

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ISBN 10 : 1401944337 ISBN 13 : 9781401944339

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Miracles Now (Paperback)

Gabrielle Bernstein

Edit� par Hay House Inc, Carlsbad (2015)

ISBN 10 : 1401944337 ISBN 13 : 9781401944339

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Description du livre Paperback. Etat : new. Paperback. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why Gabby Bernstein, who has been featured on Oprah's Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis.This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.Some example life-changing tools featured in Miracles Now are-Happiness is a choice you make. Clean up your side of the street. To feel supported, support yourself. Peace is in your pulse. Why am I talking? Peace begins with YOU. The miracle comes quietly. Positive-perception playlists are powerful. When you're feeling helpless, help someone. Gabrielle says, "This book offers soulful methods for achieving peace drawn from some of the world's greatest spiritual teachings. What's unique about the techniques I've chosen is that you can use them to quickly clear your stress and fear any time-even if you only have a minute to spare."Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in."Gabrielle is the real thing. I respect her work immensely."- Dr. Wayne Dyer "This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781401944339

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