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Présentation de l'éditeur :
The Original International Gi Diet Bestseller, Now Revised And Updated
- Over 40 all new recipes and meal plans
- Over 100 new red, yellow and green light food listings
- Updates on everything from low carbs to office lunches and family meals
- More readers' comments and suggestions
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. With Rick Gallop's acclaimed Gi diet
- you won't feel hungry or deprived
- you will never have to count calories, carbs or points again
- it's healthy and nutritious and will reduce your risk of major diseases.
Based on the Glycemic Index, or GI, which rates foods according to how fast they are digested, the Gi Diet makes choosing the right food simple with its unique, easy-to-follow traffic light system:
*Foods to avoid
*Foods to eat occasionally
*Foods to eat as much of as you want
And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatening illnesses, like heart disease and diabetes.
"Losing weight is relatively easy with many "fad" Diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"
Revue de presse :
- Over 40 all new recipes and meal plans
- Over 100 new red, yellow and green light food listings
- Updates on everything from low carbs to office lunches and family meals
- More readers' comments and suggestions
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. With Rick Gallop's acclaimed Gi diet
- you won't feel hungry or deprived
- you will never have to count calories, carbs or points again
- it's healthy and nutritious and will reduce your risk of major diseases.
Based on the Glycemic Index, or GI, which rates foods according to how fast they are digested, the Gi Diet makes choosing the right food simple with its unique, easy-to-follow traffic light system:
*Foods to avoid
*Foods to eat occasionally
*Foods to eat as much of as you want
And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatening illnesses, like heart disease and diabetes.
"Losing weight is relatively easy with many "fad" Diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"
"And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes.
"Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"" (Edmund H. Sonnenblick, MD Professor of Medicine at the Albert Einstein College of Medicine, New York City)
"Forget Fads: Change your eating habits for life." (Daily Telegraph)
"Offers excellent advice for weight loss, based on healthy eating guidelines." (The Times)
"For people who never want to diet again...the pounds will drop...only diet you'll ever need" (The Sun)
"...you can stabilise your blood sugar levels, feel healthier and lose weight." (The Evening Standard)
"Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"" (Edmund H. Sonnenblick, MD Professor of Medicine at the Albert Einstein College of Medicine, New York City)
"Forget Fads: Change your eating habits for life." (Daily Telegraph)
"Offers excellent advice for weight loss, based on healthy eating guidelines." (The Times)
"For people who never want to diet again...the pounds will drop...only diet you'll ever need" (The Sun)
"...you can stabilise your blood sugar levels, feel healthier and lose weight." (The Evening Standard)
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurVirgin Books
- Date d'édition2003
- ISBN 10 0753507757
- ISBN 13 9780753507759
- ReliureBroché
- Numéro d'édition1
- Nombre de pages192
- Evaluation vendeur
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état : Assez bonThe book has been read, but is... En savoir plus sur cette édition
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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Virgin Books
(2003)
ISBN 10 : 0753507757
ISBN 13 : 9780753507759
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Description du livre Hardback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR000438511
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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Description du livre Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780753507759
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The G.I. Diet: the Easy, Healthy Way To Permanent Weight Loss
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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Description du livre Paperback. Etat : Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0003928022
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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Virgin Books 09/01/2003
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ISBN 10 : 0753507757
ISBN 13 : 9780753507759
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Description du livre Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780753507759
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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Description du livre Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1363367
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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ISBN 13 : 9780753507759
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Description du livre Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. N° de réf. du vendeur CHL9494034
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The G.I. Diet: the Easy, Healthy Way To Permanent Weight Loss
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ISBN 13 : 9780753507759
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Description du livre Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.84. N° de réf. du vendeur 0753507757-2-3
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The G. I. Diet : The Easy, Healthy Way to Permanent Weight Loss
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Description du livre Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 18936621-6
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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ISBN 13 : 9780753507759
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Description du livre Hardcover. Etat : Good. Book is warped. Bumped Edges. Creased pages. No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. N° de réf. du vendeur mon0000609130
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