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Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you to: banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...
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Biographie de l'auteur :
GILLIAN MCKEITH, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health, Gillian McKeith's Food Bible, Slim for Life, and You Are What You Eat Cookbook, among others. Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.
Présentation de l'éditeur :
Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you Take the food IQ test and find out what your diet is doing to you Banish cravings and mood swingsDiscover how small changes can make a big difference Eat more . . . not less Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
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- ÉditeurPenguin
- Date d'édition2006
- ISBN 10 0141029757
- ISBN 13 9780141029757
- ReliurePaperback
- Nombre de pages256
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You Are What You Eat (Paperback)
Edité par
Penguin Books Ltd, London
(2006)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
Neuf
Paperback
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Description du livre Paperback. Etat : new. Paperback. THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . . Find out what your diet is doing to you using the food IQ test Banish cravings and mood swings Discover how small changes can make a big difference Eat more . . . Not less Repair your relationship with food Feel nourished and satisfied every day Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself! 'It's a tough-love approach and the results are undeniably fantastic' Closer Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780141029757
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Dr Gillian McKeith's You Are What You Eat
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Penguin Books Ltd 2006-12-22, London
(2006)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
Neuf
paperback
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Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780141029757
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You Are What You Eat: This Plan Will Change Your Life [Soft Cover ]
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(2007)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
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Soft Cover
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780141029757
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You Are What You Eat
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(2007)
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ISBN 13 : 9780141029757
Neuf
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Description du livre Etat : New. pp. 256. N° de réf. du vendeur 7121192
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ISBN 13 : 9780141029757
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. N° de réf. du vendeur B9780141029757
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You Are What You Eat: This Plan Will Change Your Life
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ISBN 13 : 9780141029757
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Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9780141029757-GDR
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Dr Gillian McKeith's You Are What You Eat: This Plan Will Change Your Life
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Description du livre Etat : New. In. N° de réf. du vendeur ria9780141029757_new
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You Are What You Eat: This Plan Will Change Your Life
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(2006)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
Neuf
Paperback
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Description du livre Paperback. Etat : Brand New. 256 pages. 7.72x5.04x0.71 inches. In Stock. N° de réf. du vendeur __0141029757
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You Are What You Eat : This Plan Will Change Your Life
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Michael Joseph
(2007)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
Neuf
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Description du livre Etat : New. N° de réf. du vendeur 4975926-n
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You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller
Edité par
Penguin Books Ltd
(2006)
ISBN 10 : 0141029757
ISBN 13 : 9780141029757
Neuf
Quantité disponible : 2
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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9780141029757
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