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Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard0008355568
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780008355562
Description du livre Etat : New. N° de réf. du vendeur 38609651-n
Description du livre Paperback. Etat : new. Paperback. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk. Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780008355562
Description du livre Etat : New. . Paperback. . . . . . N° de réf. du vendeur V9780008355562
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think0008355568
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9780008355562
Description du livre Paperback. Etat : Brand New. 9.21x6.06x1.18 inches. In Stock. N° de réf. du vendeur __0008355568
Description du livre Etat : new. N° de réf. du vendeur FrontCover0008355568
Description du livre Etat : New. . Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780008355562