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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur VC-9780007233366
Description du livre Paperback. Etat : new. Paperback. Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear. Simple eating guidelines no rigid rules Safe, permanent weight loss 10-day flexible planner drop a size and get on track Mouth-watering choice of 10-minute recipes Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780007233366
Description du livre Paperback. Etat : Brand New. 304 pages. In Stock. N° de réf. du vendeur __0007233361
Description du livre Etat : New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. N° de réf. du vendeur ria9780007233366_lsuk
Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.71. N° de réf. du vendeur bk0007233361xvz189zvxnew
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.71. N° de réf. du vendeur 353-0007233361-new
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur VC-9780007233366