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Benson, Herbert Relaxation Response ISBN 13 : 9780002167123

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9780002167123: Relaxation Response
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Biographie de l'auteur :

Herbert Benson, M.D., is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital (BHI), and Mind Body Professor of Medicine, Harvard Medical School. A graduate of Wesleyan University and the Harvard Medical School, Dr. Benson is the author or co-author of more than 190 scientific publications and 12 books.  More than five million copies of his books have been printed in many languages.

Dr. Benson is a pioneer in mind body medicine, one of the first Western physicians to bring spirituality and healing into medicine.  In his 40+ year career, he has defined the relaxation response and continues to lead teaching and research into its efficacy in counteracting the harmful effects of stress. The recipient of numerous national and international awards, Dr. Benson lectures widely about mind body medicine and the BHI's work. His expertise is frequently sought by national and international news media, and he appears in scores of newspapers, magazines, and television programs each year. Dr. Benson's research extends from the laboratory to the clinic to Asian field expeditions. His work serves as a bridge between medicine and religion, East and West, mind and body, and belief and science.

Quatrième de couverture :

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.

This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.

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Autres éditions populaires du même titre

9780380006762: The Relaxation Response

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ISBN 10 :  0380006766 ISBN 13 :  9780380006762
Editeur : William Morrow Paperbacks, 1976
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Benson, Herbert
Edité par Collins (1976)
ISBN 10 : 0002167123 ISBN 13 : 9780002167123
Ancien ou d'occasion Couverture rigide Quantité disponible : 2
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WorldofBooks
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Description du livre Hardback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001035969

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Benson, Herbert
Edité par Collins (1976)
ISBN 10 : 0002167123 ISBN 13 : 9780002167123
Ancien ou d'occasion Couverture rigide Quantité disponible : 1
Vendeur :
WorldofBooks
(Goring-By-Sea, WS, Royaume-Uni)
Evaluation vendeur

Description du livre Hardback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR004243025

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Benson, Herbert
Edité par Collins (1976)
ISBN 10 : 0002167123 ISBN 13 : 9780002167123
Ancien ou d'occasion Couverture rigide Quantité disponible : 1
Vendeur :
WorldofBooks
(Goring-By-Sea, WS, Royaume-Uni)
Evaluation vendeur

Description du livre Hardback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR003004536

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EUR 95,59
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Frais de port : EUR 5,67
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais